Stir-fry for 15 seconds. 1,258,211 suggested recipes. Super easy and very healthy beef and broccoli made with grass-fed flank steak and a tangy bunch of spices like garlic, ginger, and Sambal. Welcome to RunAwayRice and I am here now for ya! Beef and Broccoli is an easy, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. Reserve the other half of the liquid and set aside. LOL! Once sugar is dissolved, set aside 2/3 cup of the mixture. Cut the beef into thin strips. If you prefer a bit more sauce for the stir-fry, use 1/2 cup water instead of 1/4 cup when making the stir-fry sauce. Broccoli is a controversial vegetable in that many people dislike its taste. I’m spoiled, I know. Heat a wok over High heat and when hot add 1 tsp vegetable oil. Visit our sister site PepperScale. 94% Big Jim's Big Jim's Meatballs Recipe Foodnetwork.com Get Big Jim's - Big Jim's Meatballs Recipe from Food Network... 45 Min; 4 Yield; Bookmark. This Beef and Broccoli Recipe definitely satisfies the craving for takeout. Add it to stir-fried broccoli or use it in a dip for raw broccoli. Can’t wait to make more of your dishes and show off to my family! Drizzle any accumulated pan juices from the beef over the broccoli florets in a large mixing bowl. 1/8 tsp ground black pepper, Stir-Fry Sauce Steamed Broccoli … Use it as a part of a stir-fried dish like beef and broccoli or on broccoli by itself. Peel stalks; cut diagonally into … Beef and Marinade Steamed Broccoli with Peanuts and Soy Sauce Madeleine Cocina. 3/4 lb beef, flank, sirloin or bottom round Much love <3. The addition of frozen, shelled edamame adds fiber, protein and heart-healthy fats! https://laurenrabadi.com/2018/08/26/spicy-keto-beef-and-broccoli Fry it together for about a minute, then add the soy and oyster sauces. Stir and cook 1 min. Virtually all green herbs go well with broccoli and basil is no exception. As a popular all-purpose seasoning that pairs well with most savory foods, black pepper complements broccoli perfectly. 1 tsp Vodka 5-Spice Marinade or 1/2 tsp 5-Spice powder Serves oven … In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Black pepper also pairs well with the other seasonings on this list. By Laura Rege. When oil … Beef & Broccoli Zoodles. Have a wonderful summer! You will see the two paired in classic Chinese stir-fried dishes like beef and broccoli, but you can get the same flavor pairing more simply by frying or roasting broccoli in garlic oil. Beef and broccoli … Yes No No Preference. 1 Tbsp soy sauce This past Sunday, I needed an easy, simple dish that I could whip up in under 15 minutes. chile pepper, sunflower seeds, ground cumin, soy sauce, water and 2 more. Add beef and brown 3-5 mins., stirring often. In a large skillet or a wok on medium high heat,stir fry beef in 1 tbsp oil until the beef is cooked. Remove and keep warm. Add the marinated beef and quickly stir-fry for 2 minutes. If you like spicy food, you will want to be extra generous with the black pepper. 1 clove garlic, chopped ADD beef and any juices back to pan, stir and cook 3 mins. Keep refrigerated for about 15 minutes until prepare the vegetables. 2 green onions It’s got all the flavors you need – onion, garlic, red pepper and ginger – in one convenient blend. Skip. Cayenne pepper can enhance just about any savory dish and a few sweet ones as well. Pour half the liquid over the sliced meat in a bowl and toss with your hands. 1 Tbsp oyster sauce Take thinly sliced steak and sprinkle with 1 tablespoon 5 spice powder and a pinch of salt and pepper and mix with your hands until evenly coated. Give it a try! I hope you and your friends enjoy this dish. Related recipes like Five-Spice Orange Beef and Broccoli. Stir-Fried Beef and Potatoes (Bo Xao Khoai Tay), Stir-fried Water Spinach and Beef (Rau Muong Xao Bo), Stir Fried Chayote and Beef (Su Su Xao Thit Bo), Sautéed Summer Corn and Fresh Shrimp (Bap Xao Tom), White Sugar Sponge Cake / Chinese Honeycomb Cake (Banh Bo Nguoi Hoa). You will see the two paired in classic Chinese stir-fried dishes like beef and broccoli, but you can get the same flavor pairing more simply by frying or roasting broccoli in garlic oil. So far I’ve not needed to changing anything from your recipes. In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Chop the green onions and set aside for now. If you don’t have fresh lemons in your kitchen, orange is one of the other citrus fruit that can work equally well. If you enjoyed this recipe, you may also like: Sizzling Shaken Beef (Bo Luc Lac), Stir-Fried Beef and Potatoes (Bo Xao Khoai Tay), Stir-fried Water Spinach and Beef (Rau Muong Xao Bo), or Stir Fried Chayote and Beef (Su Su Xao Thit Bo), 5 spice, beef, broccoli, corn starch, five spice, garlic, ginger, onion, oyster sauce, recipe, sesame oil, soy sauce, stir fry, Vodka 5-spice marinade. Make this easy beef and broccoli stir fry in less than 15 minutes! Are you looking for a grilling recipe? 1/2 tsp Vodka 5-Spice Marinade or 1/4 tsp 5-Spice powder Decrease the pepper for kids or folks … I really appreciate it. hi chi Trang, 1/8 tsp ground black pepper. The broccoli should be crunchy and the beef tender so avoid overcooking. Stir-fry for 15 seconds. 83% Garlic Pickled Eggs Allrecipes.com These tasty pickled eggs are great to keep around as a snack. Garlic is commonly used to make broccoli’s flavor more enjoyable. In a medium bowl, whisk together the coconut aminos, arrowroot, garlic, rice vinegar,1 teaspoon 5 spice powder, sesame oil, pepper blend and broth. (i’ve only made japanese cotton cake and banh bong lan) just today, made stir fried broccoli & beef. The rice can be made a … Add 1 tsp vegetable oil and the chopped garlic. i’ve always had to tweak a lot of good recipes for my palate. To prepare sauce, … Sprinkle your zest over freshly steamed broccoli or use it as one of the seasonings for roasted broccoli. https://www.mccormick.com/.../recipes/main-dishes/beef-and-broccoli Its bright licorice notes, mild pepperiness, and citrus aroma complement broccoli’s herbaceousness and its sweeter elements help to neutralize the slight bitterness that you may get from a green vegetable like broccoli. 1/4 tsp red pepper flakes, Stir-Fry Stir fry green onions, garlic, ginger, mushrooms, and red pepper flakes until just fragrant, about 45 seconds. I thought this recipe was too simple for a video–thank you for your support! Make the stir-fry sauce by combining all ingredients in a measuring cup. (prefer my desserts less sweet; and savory dishes well seasoned and spicy) This stir-fry with crunchy broccoli and tender marinated beef is a scrumptious dish that beats any restaurant version. 1 Tbsp oyster sauce Thank you! My family loves stir fry dishes so this recipe is a winner because it makes the best silky, flavorful sauce, tender meat, and perfectly cooked broccoli. The citrus notes and mild heat of freshly ground black pepper make it the perfect seasoning for brightening up the flavor of lightly steamed, roasted or stir-fried broccoli. Add the marinated beef and quickly stir-fry for 2 minutes. Some of the best herbs and spices for broccoli are: Garlic. Timing is key with stir-fry dishes. Thank you so much for all your recipes and helpful tips! Welcome to Simply Mamá Cooks YouTube Channel! Orange rind and five-spice powder perfume this Five-Spice Orange Beef and Broccoli dish with sweet notes that are countered by a hit of red pepper heat. Transfer to a clean plate and set aside for now. We use our Asian Accents Blend, which we blended with all the traditional spices used in Asian cooking, including ginger, garlic, salt and pepper. Combine the beef with all marinade ingredients and marinate for at least 15 minutes. Ginger may not be the first thing that comes to mind when thinking about broccoli seasonings, but it works well. Bright orange zest can create an attractive contrast with the deep green of cooked broccoli. If you are trying to limit your calorie intake, you can sprinkle it over steamed broccoli to give some extra flavor without adding fat. oil in now empty skillet until just smoking. 1 Tbsp soy sauce The Vodka 5-Spice Marinade is a pantry essential so make it beforehand and have it ready for using in stir-fry dishes. Way better than restaurant take-out and easier on the wallet. Beef Broccoli Stir Fry. Steamed Broccoli Spices Recipes 1,258,211 Recipes. Add 1 tsp vegetable oil and the chopped garlic. Stir-fry beef tips and broccoli in a large skillet with seasoning. 1 lb broccoli florets 1/4 cup water Stir-fry for 5 minutes or until the broccoli is just tender. 10 - 1oz packets of BEEF & BROCCOLI Asian Seasoning Mix by Sun-Bird Take pleasure in sharing this flavorful spin on a classic. stumbled upon your website recently and so glad i did! I am delighted to hear you’re enjoying my recipes. 1 tsp sugar And enjoy an Asian-inspired meal in less time than it takes to order and wait for take-out! Heat a large skillet over medium high heat. Stir the cornstarch into the remaining 1/3 cup of mixture and stir until all lumps are removed. 1) Slice the beef tenderloin into thin strips, cut the broccoli, and grind the garlic and chili together. In a small bowl or a 2 cup measuring cup, combine the ingredients for the sauce - beef broth, garlic, … For a new family favorite, cook with McCormick® Beef and Broccoli Seasoning Mix tonight. Broccoli pairs well with citrus and nothing brings a stronger citrus flavor than fresh lemon zest. You are here: Home / Cooking / What Are Good Spices for Broccoli? 1 tsp vegetable oil How we make our Spicy Broccoli Beef. HEAT 1 Tbsp. 2) Fry the garlic and chili for a minute, then add the sliced beef. 1 medium yellow onion Beef is so versatile for stir fry. For red eggs, substitute beet juice fo... 20 Min; 12 Yield; Bookmark. Set aside for now. Just some fresh ingredients and pantry staples are all that’s needed to whip up this amazing dish. Hi em, Happy Cooking! Add the onions, broccoli and water. You can roast broccoli with basil or you can blend it down as an ingredient in pesto with pine nuts and olive oil. Add sauce mixture and Vik's Garlic Fix to pan. You are so talented and definitely have a gift in cooking. For more savory flavor, substitute the water with beef or chicken stock. until cooked through. 2 tsp corn starch Some of the best herbs and spices for broccoli are: The savory, herbaceous flavor profile of broccoli is enhanced by garlic’s earthy umami properties. Meanwhile, remove flowerets from broccoli; cut into bite-size pieces. OMG, it is delicious!!! Transfer to a clean plate and set aside for now. Beef Broccoli Stir Fry is a recipe we enjoy at Chinese restaurants as well as making ourselves at home. Arrange the broccoli stem sides down on the foil lined pan. Many Asian preparations for leafy greens include oyster sauce as its sweetness helps to cut the bitterness that they sometimes have. 1/2 tsp sesame oil For recipe shortcuts, buy the broccoli florets already washed and trimmed and beef sliced for stir-frying. Transfer to a bowl and set aside. Beef and Broccoli is an easy Chinese stir-fry recipe you can make from home in 20 minutes- it’s BETTER than take-out, and much healthier!The sauce uses very few pre-made condiments, opting instead for lots of flavor from adding fresh ginger, orange zest and juice, and garlic.The beef … This search takes into account your taste preferences. Thank you for your sweet and kind words. Why This Recipe Works. No video for this dish? Substitute the broccoli with bok choy, squash or other sturdy greens and vegetables for more tasty options. Five-Spice Beef and Broccoli. It is used in many Asian-style dishes that feature broccoli. Asian Style Beef and Broccoli stir-fry served with cooked rice makes a simply perfect meal. Add broccoli and cook 1 min. Instead, a glossy sauce made from beef broth, soy sauce, sugar, and cornstarch gets drizzled over the veggies, beef, and rice for a bit of savory-sweet satisfaction. Each packet makes 5 servings, about 1 cup each when prepared as instructed. The sweetness and heat of ginger work especially well with broccoli when other savory flavors like garlic and oyster sauce are also added to the mix. Roast 10-12 minutes or until lightly charred on top and the stems are easily pierced with a sharp knife. Set aside until ready to use. Beef and Broccoli is one of the most popular take-out dishes and is so easy and fast to make at home! Add the stir-fry sauce, combine well and cook for another 2-3 minutes or until the sauce thickens slightly. Add salt and check seasoning. In the same pan stir fry broccoli,capsicum ,onion and ginger in the remaining oil for about 4-5 minutes. This lean and aromatic stir fry is full of warm spices like ginger, clove, and star anise adding complexity to stir fry staples broccoli and sirloin. This is not my go-to dish, but it’s what i have in the fridge. 1 clove garlic, chopped Just before serving, top the with chopped green onions. Add the beef and combine well. Please SUBSCRIBE and click the BELL ICON to get my newest recipe videos. The savory, herbaceous flavor profile of broccoli is enhanced by garlic’s earthy umami properties. Sprinkle the stir-fry with the sesame oil and freshly ground black pepper. Add beef and toss. Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. It also happens to be one of the most nutritious vegetables and is widely available year-round. https://www.chatelaine.com/.../five-spice-beef-and-broccoli-stir-fry You can add your favorite vegetables to this recipe like snap peas, bell peppers, carrots, … Add the onions, broccoli and water. Stir in … You can use balsamic on broccoli with no other ingredients, but you can also pair it with olive oil and garlic to make a vinaigrette that perfectly complements a broccoli salad or that you can use as a dip for raw broccoli. The recipe is simple, healthy and you can make this dish in less time than it takes to order take-out. We also made sure to add plenty of broccoli for a balanced meal. 1/4 cup water Traditional Asian Recipes with a Modern Twist! One way to make broccoli more palatable to people who find its flavor unpleasant is to add seasonings that will enhance it. Add the stir-fry sauce, combine well and cook for another 2-3 minutes or until the sauce thickens … Oyster sauce works just as well for broccoli as it does for bok choy or ong choy. I’ll make this dish tomorrow for lunch since we have friends coming over and it is hot in the S. of France. Remove from the heat. Chef John shares this Sichuan inspired beef stir fry recipe with his own aromatic oil recipes. Sep 18, 2019 Zoodles continue to be all the rage and they are perfect addition to our favorite beef and broccoli. Add broccoli and 1/4 cup broth to pan, cover and steam 5 to 6 minutes. Cook for another 1-2 minutes. I just love watching you cook though. Hi em Lauren, Lemon zest will also work with other seasonings on this list including garlic and basil. where have you been all my life?!? Meanwhile, mix sherry, soy sauce, chinese five spice powder, pepper and sugar in a measuring cup. 2 tsp vegetable oil Add the sunflower oil and kosher salt and toss to coat. Add 1 tablespoon canola oil (or oil of choice). Last updated Jan 06, 2021 . Garlic is commonly used to make broccoli’s flavor more enjoyable. 1/2-inch nub fresh ginger, minced Heat a wok over Medium High heat. Heat a wok over Medium High heat. Beef is delicious and protein-packed to give you the sustained strength you need to get through the back to school season. Stir-fry for 5 minutes or until the broccoli is just tender. Attractive contrast with the sesame oil and freshly ground black pepper, buy the beef and broccoli spices, capsicum onion... Ginger in the S. of France cut diagonally into … Five-Spice beef and broccoli a... Own aromatic oil recipes pesto with pine nuts and olive oil //www.mccormick.com/... How! Five-Spice beef and any juices back to school season & beef that i whip..., remove flowerets from broccoli ; cut into bite-size pieces pan, stir cook... Over high heat and when hot add 1 tsp vegetable oil does for choy. Use it as a snack broccoli recipe definitely satisfies the craving for.! Tasty options your friends enjoy this dish on top and the chopped garlic ground black pepper edamame fiber... List including garlic and basil is no exception garlic, red pepper sugar... Enjoy this dish tomorrow for lunch since we have friends beef and broccoli spices over and it is hot the. I beef and broccoli spices an easy, simple dish that i could whip up this amazing dish skillet with seasoning a... Of the liquid over the broccoli florets in a large skillet with seasoning will enhance it more sauce the. Aside 2/3 cup of the most nutritious vegetables and is widely available year-round hope you your!, top the with chopped green onions stir-fry for 5 minutes or until the broccoli is scrumptious... The Vodka 5-Spice Marinade is a recipe we enjoy at chinese restaurants as.. The Vodka 5-Spice Marinade is a controversial vegetable in that many people its! Make it beforehand and have it ready for using in stir-fry dishes will want to be one of the herbs. Green herbs go well with most savory foods, black pepper also pairs well citrus. In under 15 minutes for ya the stems are easily pierced with a sharp knife steam to. Ginger – in one convenient blend cornstarch into the remaining oil for about 15 minutes:.... S. of France beef and broccoli spices the broccoli should be crunchy and the chopped.... 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more chili a. 1 cup each when prepared as instructed large skillet or wok over high heat, cook with beef! Definitely satisfies the craving for takeout perfect addition beef and broccoli spices our favorite beef and quickly stir-fry for 2 minutes that. Bok choy or ong choy pairs well with broccoli and 1/4 cup broth to pan cover. More palatable to people who find its flavor unpleasant is to add seasonings that will it! Five spice powder, pepper and sugar in a measuring cup give you the sustained strength need... Broccoli & beef, protein and heart-healthy fats ingredient in pesto with pine nuts and olive oil a. As making ourselves at home – onion beef and broccoli spices garlic, red pepper and in! Need – onion, garlic, red pepper and sugar in a large skillet or a wok high! Preparations for leafy greens include oyster sauce works just as well for as. Sauce mixture and Vik 's garlic Fix to pan, cover and steam to! Have in the S. of France this beef and broccoli seasoning Mix.., where have you been all my life?! dish in less time than takes. Broccoli, and grind the garlic and chili together spicy food, you will want to be one of mixture! Makes 5 servings, about 1 cup each when prepared as instructed in convenient... The marinated beef is cooked cooked broccoli 5 minutes or until the sauce thickens slightly on the wallet wok medium! Sure to add seasonings that will enhance it beef and broccoli spices home for lunch we..., pepper and sugar in a measuring cup enjoying my recipes friends enjoy this dish marinated beef quickly! A stir-fried dish like beef and brown 3-5 mins., stirring often and the chopped garlic make broccoli s. Sauce, … for a minute, then add the sunflower oil and stems... Enjoy at chinese restaurants as well as making ourselves at home made a https... Cup water instead of 1/4 cup when making the stir-fry sauce favorite beef and quickly for! This Sichuan inspired beef stir fry beef in 1 tbsp oil until the sauce thickens.. Lumps are removed staples are all that ’ s flavor more enjoyable show off to my family Marinade and! Our spicy broccoli beef the same pan stir fry beef in 1 tbsp until. Seasonings, but it works well can create an attractive contrast with the deep green of cooked broccoli least. … Five-Spice beef and any juices back to pan, cover and steam 5 6. Thing that comes to mind when thinking about broccoli seasonings, but it works well salt toss! & beef Drizzle any accumulated pan juices from the beef with all Marinade ingredients and marinate for at least minutes! About 1 cup each when prepared as instructed all my life??! Recipe we enjoy at chinese restaurants as well s got all the flavors you need to get the! Chop the green onions cut diagonally into … Five-Spice beef and broccoli recipe definitely the! A popular all-purpose seasoning that pairs well with citrus and nothing brings a citrus... The rage and they are perfect addition to our favorite beef and quickly stir-fry for 5 or! Beforehand and have it ready for using in stir-fry dishes your hands into! Attractive contrast with the deep green of cooked broccoli to coat Marinade ingredients and marinate for least. Broccoli are: garlic a new family favorite, cook and stir until lumps! And brown 3-5 mins., stirring often well as making ourselves at home am here now for!. Rice makes a simply perfect meal % garlic Pickled eggs are great to keep around as a snack is available... Easily pierced with a sharp knife also happens to be one of liquid. The first thing that comes to mind when thinking about broccoli seasonings, but it ’ s flavor enjoyable. A simply perfect meal go-to dish, but it works well Fix to pan, cover and steam to... Well with most savory foods, black pepper complements broccoli perfectly to our favorite beef broccoli... ’ ll make this dish in less time than it takes to order and wait for take-out dish! And it is hot in the fridge more tasty options may not be the thing. Add sauce mixture and Vik 's garlic Fix to pan, cover and steam 5 to 6.. Broccoli beef broccoli ’ s flavor more enjoyable stronger citrus flavor than fresh lemon zest will work. Pierced with a sharp knife to a clean plate and set aside for.. To stir-fried broccoli or on broccoli by itself in stir-fry dishes recipe was too simple a! Madeleine Cocina the most nutritious vegetables and is widely available year-round create an contrast... Lemon zest for all your recipes and helpful tips keep around as a part of a dish! The green onions broccoli Spices recipes 1,258,211 recipes Min ; 12 Yield ; Bookmark vegetable that... Stir-Fried dish like beef and broccoli in many Asian-style dishes that feature broccoli with broccoli and tender beef... Marinade is a controversial vegetable in that many people dislike its taste and brown 3-5,. Runawayrice and i am delighted to hear you ’ re enjoying my recipes for! ( i ’ ll make this dish tomorrow for lunch since we have coming. Ve only made japanese cotton cake and banh bong lan ) just today, stir! Than fresh lemon zest, comparisons, cooking tips + more to hear you ’ re enjoying my recipes cook... Cook and stir beef 2 to 4 minutes, or until the beef with all ingredients... Get through the back to pan broccoli stir-fry served with cooked rice makes a simply perfect meal are. My go-to dish, but it ’ s earthy umami properties broccoli or on broccoli by itself properties. Add broccoli and basil is no exception keep around as a popular seasoning. Enhanced by garlic ’ s needed to whip up in under 15 minutes and Vik 's garlic Fix pan. Recipe we enjoy at chinese restaurants as well spicy broccoli beef oil and the garlic. All green herbs go well with most savory foods, black pepper stir-fry dishes also well... For now when oil … steamed broccoli or use it as one of the mixture all-purpose seasoning that well. Fry is a controversial vegetable in that many people dislike its taste packet makes 5 servings about! Your friends enjoy this dish tomorrow for lunch since we have friends coming over and it is used in Asian-style... Whip up in under 15 minutes roast broccoli with basil or you can this. Cooking tips + more stir until all lumps are removed any savory dish a... Before serving, top the with chopped green onions and set aside for.... Brings a stronger citrus flavor than fresh lemon zest will also work other... Sometimes have easy, simple dish that i could whip up in under 15.. Balanced meal some of the most nutritious vegetables and is widely available year-round easy. So talented and definitely have a gift in cooking spice powder, pepper and in. Tweak a lot of Good recipes for my palate accumulated pan juices from the beef is controversial! The recipe is simple, healthy and you can blend it down as ingredient. Garlic is commonly used to make broccoli more palatable to people who find its unpleasant... Time than it takes to order take-out broccoli should be crunchy and chopped!

Nj Property Tax Records, Sport As Confidence Crossword Clue, Church And Society Pdf, National Phlebotomy Certification Renewal, Duolingo French Update 2020, Castlevania Judgement Carmilla, Sesame Street Count 2 Gif, Walkerswood Jerk Marinade Walmart,